... in nature we find harmony,
in movement we create connection.
YOGA | MOVEMENT | SOUND BATHS | MEDITATION
I am a passionate nature nature lover, outdoor enthusiast & deeply in awe of humans & all other beings.
Through the intersection of nature & movement, I believe, you can cultivate true understanding of the self on all levels.
You are welcome here.
INTERTWINE 17/04/26
Cacao, Free Flow Movement, Yin & Sound Bath
A two-hour, multi-modality journey designed to awaken the senses — taste, sound, and movement.
We begin with a sacred cacao ceremony to connect, soften, and arrive together, then move into an intuitive free-flow dance journey with Lily Alcock to express and release. We close with an hour of nourishing yin yoga and an immersive sound bath with Stephanie Morgan and Andy Short to restore the body and calm the nervous system.
Sacred Balian Retreat
July 2026
Whether you're seeking inspiration, deep rest, or a reset, Elixir is your invitation to return to home, to return to deep self love.
Yin Yoga & Sound Bath
…have you ever been immersed within a bath of sound?
Where everything washes away and you become encapsulated completely by the vibrations of instruments?
NEXT DATE: 20/02/26
Sacred Balian Retreat
July 2026
Whether you're seeking inspiration, deep rest, or a reset, Elixir is your invitation to return to home, to return to deep self love.
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When it comes to living a healthy and natural lifestyle -
what you put on your body is just as significant as what you put in your body.
BASIC | natural skin essentials, does exactly that… brings it back to BASICs'.
Sourced naturally, created locally here in lutruwita/Tasmania.
BASIC
Movement, yoga, meditation, somatic breathwork teacher & multi-passionate creative based in nipaluna/Hobart.
Call me Stef.
"There is a gap within this world. People have separated from nature & because of this deeply disconnected from themselves. Through movement & nature one is able to walk themselves home."
Stef Morgan.
“Practicing with Stef has been transformative. She blends mindful movement, breathwork, and meditation with such warmth and clarity. Every session leaves me feeling more centred, open, and connected.”
Jane.
“Stef creates an environment where you feel safe to explore, breathe, and move at your own pace. Her gentle guidance and deep expertise make every class a calming and enriching experience.”
Will.
“Stef Morgan is a truly gifted teacher. Her yoga, meditation, and movement classes are grounding, uplifting, and accessible for all levels. She creates a calm, supportive space that encourages growth both on and off the mat.”
Andrea.
Who am I?
Let’s start with who I am not. I am not perfect, I am not different from you, I am not better than you…
I am you & you are me, we are all just living different experiences in different ways, along the same journey of existence.
For the past 6 years of my life, I have been dedicated to understanding how to deeply love myself & cultivate a life that makes me passionate & alive. If I can leave this earth knowing that I inspired even just a few people to do the same, I will have lived a truly fulfilled life.
MEET STEF
LETS CONNECT
@stephaniemorgan_yoga